Bowflex Motivator 2 is an exercise equipment that can allow for a full workout in as little as 20 minutes. It provides all the benefits of going to the gym at the comfort of one’s home.
The basic structure of the equipment consists of a bench with connected leg attachments and a pulley system that allows for weights and resistance training.
Features of a Bowflex Motivator 2
1. 210 pounds of resistance. They include a pair of 5-pound rods, two pairs of 10-pound rods and a pair each of 30 and 50-pound rods. One can adjust one or more of these rods for the desired resistance.
2. A bench that allows for four major bench positions, a flat bench forward and back, 45 degrees’ incline and a free-sliding seat extension. All these bench positions allow for a high number of workouts.
3. A handgrip, handcuff grip and ankle cuff grip that allows for exercises like front shoulder raises.
4. 3-year warranty.
A Bowflex Motivator 2 accommodates a broad range of exercises.
-Chest exercises e.g. bench press
-Leg exercise e.g. leg extension etc.
One needs only to follow the manual for a comprehensive guide on how to go about it.
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1. A healthy lifestyle due to working out.
2. Very easy to assemble.
3. Easy to move between exercises when working out.
4. Weight loss and muscle gain.
This is one equipment that is a must have for anyone looking for home gym options. It is not just optional but necessary.